A Successful Cardio Workout Plan at Home + Beginner Cardio Workout Plan | Fit Found Me

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A successful cardio workout plan at home start with the right workout. These tips along with a fun, quick beginner workout will provide the tools you need.

8 Comments

  1. Posted by adelie7, — Reply

    no equipment needed... jumprope? love the workout though

  2. Posted by dessipoo, — Reply

    Technically you do not need a jump rope to make the motions of jumping rope

  3. Posted by bmoore1931, — Reply

    Great workout! It’s simple but you’ll definitely break a sweat

  4. Posted by greta_1105, — Reply

    Is this also for beginners?

  5. Posted by jadaharolds, — Reply

    Can someone tell me if this works

  6. Posted by vazquezjulio383, — Reply

    how much time does it take

  7. Posted by spartanswarriorzone, — Reply

    Nice Cradio workout plan

  8. Posted by cwcivicgrl, — Reply

    A jump rope is equipment

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